Carroll Gardens branch of the Brooklyn Public Library is hosting a series of Wednesday workshops geared towards seniors and their caregivers. Below are some dates to mark on your calendar.
-On Wednesday, September 18th, 2013, from 1-2pm, Bassam (Sam) Amin of Wyckoff Corner Pharmacy will give important information and helpful hints about your medication.
-On Wednesday, October 16th, from 1:30- 2:30pm, Jaclyn M. Smith, a registered dietician, will discuss better eating for better health.
-On Wednesday, November 20th, 2013, from 1:30 -2:30, Demonstration and discussion of techniques for senior fitness by Meghan Covington, the owner of Mind Body Fitness, NYC. She is a Nathional Strength and Conditioning Association certified personal trainer and has a RYT-200 hour Yoga Alliance certification.
-On Wednesday, January 15, 2014, from 1:30-2:30, Alison Schoenfeld, occupational therapist at Madison Physical and Occupational Therapy, will teach seniors how to balance their bodies to help prevent falls with easy home suggestions.
Light refreshments will be served. The Carroll Gardens Library is located at 396 Clinton Street. Light refreshments will be served.