The free workshop is presented by Meghan Covington, owner of Mind Body Fitness NYC. Covington is a National Strength and Conditioning Association certified personal trainer and has RYT-200 hour Yoga Alliance Certification.
Light refreshments will be served.
The Carroll Gardens Library is located on the corner of Union and Clinton in Carroll Gardens. The library is wheel chair accessible by entering through the Union Street door and taking an elevator.
Senior Edge Series At the Carroll Gardens Library
Demonstration and Discussion of Techniques for Senior Fitness
Wednesday, November 20 from 1:30 to 2 30 p.m.
396 Clinton Street